Banting “chips”

WINNER ! BANTING RECIPE

I must confess, I do miss a good lightly salted potato chip! So I went on the hunt and found this recipe, which works so well.

ingredients

• 3/4 cup almonds (ground up to flour consistency)
• 1/4 cup coconut flour
• 1/4 cup flax seeds
• 1/4 cup of butter (or ghee)
• 1 tsp salt
• 1 1/2 tsp ground chilli
• 1/2 tsp cumin
• 1/2 tsp paprika powder
• 1/2 tsp garlic powder
• 1 egg

directions

• Preheat oven to 180*
• Mix everything together
• Press mixture a baking sheet (I use a silicone matt so I don’t grease it but if using a normal baking sheet – grease before)
• Put a layer of wax paper on top, and roll out until about 1/2cm thin
  
• Slice them into triangles/chips of whatever shape you’d like
  
• Bake for 10 minutes.
• Turn off oven and leave in for another 15 minutes to dry them out

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