Light and fluffy coconut pancakes

WINNER! BANTING RECIPE! DAIRY FREE!

This is a recipe from my friend Daniel (except he would definitely NOT want there to be bacon in this picture !!!) They’re really light and fluffy – a total hit!

ingredients (serves 4)

• 4 eggs, room temperature
• 1 cup milk / coconut milk
• 2 teaspoons vanilla extract
• 1 tablespoon honey
• 1/2 cup coconut flour
• 1 teaspoon bicarb
• 1/2 teaspoon sea salt
• 1 banana
• 1T psylium husks
• coconut oil or butter for frying

directions

• Add eggs to a blender and blitz on high until fluffy
• Add the coconut milk, vanilla, banana and honey and blitz until smooth
• 
• In a separate bowl, combine all the dry ingredients
• Add the dry ingredients to the blender, and mix for 30 seconds (until all mixed together)
• leave to thicken for 5-10 minutes
• In a medium hot pan,  add the coconut oil / butter
• Add a ladle at a time and smear out until circles
• 
• Fry for a few minutes on each side (be careful when you flip them)
• Serve with fresh berries and cream

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