WINNER! BANTING RECIPE! DAIRY-FREE RECIPE!
INGREDIENTS
- 3/4 cup melted coconut oil
- 1.5t vanilla extract (or essence if you can’t get hold of extract)
- 1/2 cup xylitol
- 1 egg
- 2.5 cups mixed nuts and seeds
- 2T flaxseed meal
- 1/2 cup desiccated coconut
- 3/4t bicarb
- 1/2t cream of tartar
- 1/2t salt
- 1/2 cup dark chocolate chips (I’ve been making my own sugar free chocolate chips – by combining 3T coco powder with 1/3 cup melted coconut oil, which I then freeze and chop up as needed)
DIRECTIONS
- Preheat the oven to 170*
- Blend the nuts and seeds until they are fairly fine
- Beat the coconut oil, vanilla essence, xylitol and egg together until well combined
- Add the bicarbonate and cream of tartar and mix well
- Add the nut/seed mix and combined
- Stir in the chocolate chips
- Spoon 3cm of the mix on to a greased baking sheet and repeat until tray is full (will take 2 trays) – I had about 6 cookies per tray – you need to space them out as they will spread
- Bake for 10 minutes
- Once cooked pop them in the fridge to fully set
Advertisements
There is no oatmeal in this recipe!!
LikeLike
It’s “oatmeal” because it’s banting! So fake oatmeal made by the nuts and seeds 🙂
LikeLike
where is the oatmeal??
LikeLike
The “oatmeal” is made by the nuts and seeds 🙂
LikeLike
Haaha!!! How can you call it oatmeal if there is NO oatmeal in it!!!… Fake it??
LikeLike
Hi Carol – it wouldn’t be banting if it had oatmeal 😉 These recipes are all my take on how to get originals banting friendly!
LikeLike