WINNER! BANTING RECIPE! DAIRY-FREE RECIPE!
INGREDIENTS
- 3/4 cup melted coconut oil
- 1.5t vanilla extract (or essence if you can’t get hold of extract)
- 1/2 cup xylitol
- 1 egg
- 2.5 cups mixed nuts and seeds
- 2T flaxseed meal
- 1/2 cup desiccated coconut
- 3/4t bicarb
- 1/2t cream of tartar
- 1/2t salt
- 1/2 cup dark chocolate chips (I’ve been making my own sugar free chocolate chips – by combining 3T coco powder with 1/3 cup melted coconut oil, which I then freeze and chop up as needed)
DIRECTIONS
- Preheat the oven to 170*
- Blend the nuts and seeds until they are fairly fine
- Beat the coconut oil, vanilla essence, xylitol and egg together until well combined
- Add the bicarbonate and cream of tartar and mix well
- Add the nut/seed mix and combined
- Stir in the chocolate chips
- Spoon 3cm of the mix on to a greased baking sheet and repeat until tray is full (will take 2 trays) – I had about 6 cookies per tray – you need to space them out as they will spread
- Bake for 10 minutes
- Once cooked pop them in the fridge to fully set
The Banting Cook 
There is no oatmeal in this recipe!!
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It’s “oatmeal” because it’s banting! So fake oatmeal made by the nuts and seeds 🙂
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where is the oatmeal??
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The “oatmeal” is made by the nuts and seeds 🙂
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Haaha!!! How can you call it oatmeal if there is NO oatmeal in it!!!… Fake it??
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Hi Carol – it wouldn’t be banting if it had oatmeal 😉 These recipes are all my take on how to get originals banting friendly!
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