Spicy courgette hummus




  • 400gsm courgettes (cut into chunks)
  • 2 cloves of garlic
  • olive oil
  • salt
  • 1/2 pack of washed coriander
  • jalapenos (quantity dependant on your preferred spiciness)
  • 60ml lemon juice
  • 60ml olive oil
  • 2T tahini


  • Preheat oven to 200*
  • Toss the courgettes and garlic in the olive oil and salt
  • Pop them in a roasting tray and roast for about 30-40 minutes (until they are all mushy)
  • Remove the garlic from their skins
  • Add garlic, courgettes, lemon juice, olive oil, tahini, coriander and jalapenos to blender and blitz until smooth

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