WINNER! BANTING! LCHF!
INGREDIENTS
- 2 eggs
- 2 pumps vanilla paste / 1t vanilla extract
- 1T honey
- 2 cups coconut
- 1 cup sunflower seeds
- 2T coconut oil
- 2T cinnamon
DIRECTIONS
- Preheat oven to 170*
- Blitz the coconut and sunflower seeds until fine
- Add egg to blender
- Add remaining ingredients to a small pot, and heat gently until all blended together and blend until smooth
- Pour the batter onto a silicone baking mat, and cover with cling wrap
- Roll until about 0.5cm thick
- Cut into blocks
- Bake for 15-20 minutes (just keep an eye on it) until golden and crisp
- Remove and pop into an air tight container
- Serve with yoghurt and berries, yummy.