coconut cinnamon crunch cereal

WINNER! BANTING! LCHF!

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INGREDIENTS

  • 2 eggs
  • 2 pumps vanilla paste / 1t vanilla extract
  • 1T honey
  • 2 cups coconut
  • 1 cup sunflower seeds
  • 2T coconut oil
  • 2T cinnamon

DIRECTIONS

  1. Preheat oven to 170*
  2. Blitz the coconut and sunflower seeds until fine
  3. Add egg to blender
  4. Add remaining ingredients to a small pot, and heat gently until all blended together and blend until smooth
  5. Pour the batter onto a silicone baking mat, and cover with cling wrap
  6. Roll until about 0.5cm thick
  7. Cut into blocks
    IMG_0875
  8. Bake for 15-20 minutes (just keep an eye on it) until golden and crisp
    IMG_0876
  9. Remove and pop into an air tight container
  10. Serve with yoghurt and berries, yummy.
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