WINNER! BANTING IN SMALL DOSES
Ingredients
- 2 ripe bananas
- 3 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon honey
- ½ cup coconut oil
- 3T melted butter
- 2 cups flaxseed flour
- ½ T cinnamon
- ½ T mixed spice
- ½ teaspoon celtic sea salt
- 1 level teaspoon bicarb
- 1/4 c xylitol
Directions
- Preheat the oven to 170°C
- Place bananas, eggs, vanilla, honey, xylitol, butter and oil in a food processor and blend together
- Add in the flour, salt, spices and bicarb
- Pour/scoop in to a bread baking pan
- Bake for +- 35 minutes
- Remove from oven and allow to cool
i recommend doubling the xylitol amount and maybe adding more vanilla and cinnamon
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what other kind of flour can i use if no flaxseed flour ? and quantities ?
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Just replace with nut flours / ground up nuts, same quantity.
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Hi there ….. What is 1 “T” of anything ?
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a Tablespoon
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