Butter chicken

WINNER! BANTING RECIPE

Ingredients

• 1 tin Indian tomatoes
• 1T oil
• 6 chicken thighs
• 2T butter
• 1t cumin
• 1t curry powder
• 1t paprika
• 1/2 t cinnamon
• 2t ginger
• 1t garam masala
• pinch chilli
• 1t salt
• 1t xylitol
• Splash of lemon juice
• Small tub full cream yoghurt
• Dollop of sour cream

Directions

• Blend tomatoes
• Add oil to a hot pan and brown chicken then remove from the pan
• Add butter and spices and fry for a minute or 2 (until you can smell the spices well)
• Add tomatoes, salt, lemon juice and xylitol
• Put the chicken back in the pan and simmer for 1 hr
• Stir in yoghurt and serve with a dollop of sour cream
• (I like to eat this with cauli rice)