Smoked salmon summer salad

Another hot day, combined with a sore neck, meant I had no desire to cook (a VERY rare occurrence). This was done in 10 minutes, from start to finish!  The salad is based on the smoked summer salmon salad I made last week. It serves 3 people for dinner.

WINNER! BANTING RECIPE

Salad ingredients

  • 1 packet lettuce of your choice
  • 1/2 jar caper berries
  • 1/2 packet olive (pitted)
  • 1 small pack of feta (cubed)
  • asparagus and tender stem broccoli (blanched)
  • 1 boiled egg per person (quartered)
  • Vinaigrette (2 parts olive oil, 1 part lemon juice, spoon of mustard, salt and pepper)

Fish ingredients

  • 300g Angelfish fillets
  • Cajun spice
  • Salt and pepper
  • 2T olive oil
  • 1T butter

Directions

  • Combine all the salad ingredients in a bowl
  • Heat a large frying pan to medium high heat
  • Add oil and butter, and once melted add the fish
  • Sear for +- 1.5 minutes on each side, until JUST cooked
  • Serve!

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