Sunflower seed crackers (salty and slightly sweet)

WINNER ! BANTING RECIPE!

These are slightly sweet and salty – you could always add in more salt or a little spice if you wanted. 11016112_374768042647901_1425644520034913382_n

ingredients

10997486_374768055981233_6535472765753305234_n

  • 1 cup sunflower seeds blended up to flour consistency
  •  ½ cup almonds blended up to flour consistency
  • 1 teaspoon agar agar
  • ¼ teaspoon salt
  • 2 tablespoons honey
  • Preheat oven to 170*
  • In a blender combine sunflower seeds, almonds, agar agar, salt, and honey
  • Process until dough forms 11021169_374768072647898_7079845948416384327_n
  • Roll out between two pieces of wax paper to 1cm thick
  • Cut dough into about 6/8 rectangles
  • poke holes in the surface
  • Bake at 170° for 6-9 minutes
  • Cool for 1 hour, then serve (they will harden up when cool) 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s