Jalapeno cheesy chicken

WINNER! BANTING RECIPE

Ingredients

  • 2 chicken breasts, bashed fairly flat
  • Cajun spice
  • 1T (or more) chopped jalapenos
  • 1T coriander chopped
  • 1/2 tub full fat cream cheese
  • handful cheese
  • 1/4c chicken stock
  • olive oil

Directions

  • Sprinkle the cajun spice over the chicken
  • Heat frying pan and add olive oil
  • Add the chicken breasts to the pan and sear for a minute or two on each side, or until browned, then lower the heat to medium and continue to cook until chicken is cooked through
  • Remove chicken from the pan, and set aside to rest
  • Add the stock to the pan, and cook down for a few minutes
  • Add the cream cheese and stir well
  • Add the jalapenos and coriander
  • Pour sauce over chicken breasts and enjoy!
    (served here with steamed asparagus and cauli mash)
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