pad thai

winner banting

Prep time: 10 mins

Cooking time: 10 mins

Total time: 20 mins

Serves: 2

ingredients

• 1 packet courgettes, washed and cut into julienne strips
• 2 chicken breasts, sliced into strips
• 2 T butter
• 2 eggs (beaten)
• 1 bunch sprouts
• 2 T chopped cashew nuts
• 1/2 bunch coriander
• 2 T fish sauce
• 2 T lime  juice
• 1 T xylitol

instructions

1. Mix the fish sauce, lime juice and xylitol together and set aside
2. Steam the courgette strips until soft-ish
3. On a medium high heat, melt the butter in a large frying pan
4. Add the chicken, and fry on one side until about 3/4 cooked through
5. Add the sauce mixed in step 1
6. Turn the chicken, and add the eggs
7. Scramble the eggs in the pan
8. Add the courgettes, coriander, sprouts and cashew nuts and serve