WINNER WINNER WINNER! BANTING RECIPE
ingredients
- 1/4 cup coconut flour, sifted
- 1/3 cup almonds (ground up to flour like consistency)
- 1/3 cup sunflower seeds (ground up to flour like consistency)
- 1 cup ground flaxseed
- 3 teaspoons baking powder
- 1+1/3 teaspoons bicarb
- 1 teaspoon sea salt
- 1/4 cup xylitol
- 4/5 large eggs (needs to equal 1 cup of eggs)
- 1/2 cup full fat yoghurt
- 1/3 cup milk
- 2 tablespoons olive oil
- 1/2 teaspoon apple cider vinegar
- pinch of salt and a sprinkle of seeds for top
Directions
- Preheat oven to 170*C.
- Lightly spray loaf pan with oil.
- In a medium bowl, mix first 8 dry ingredients together with a whisk to help break up any lumps.
- In a small bowl, beat eggs, yoghurt, milk and olive oil together; stir in vinegar.
- Stir wet ingredients into dry ingredients and mix just until combined. Dough will be thick and slightly sticky and will become fluffy.
- Scoop dough into greased loaf pan.
- Top dough with some seeds and salt
- Bake for 55 minutes (lightly cover with foil if top browns too quickly)
- Let sit in pan for 5 minutes; remove and cool completely on a wire rack.
- Slice using a bread knife or sharp serrated knife.
This looks great. Will try it out!
I’m going to have to share another Banting bread recipe with you soon. My partner makes it and it is sensational.
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OH yes please share!!!
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DIVINE. Only been banting for a week and was looking for a bread recipe. So easy and very tasty.
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I’m so glad you enjoyed it Sharon! Keep on going with the banting!
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wiil try it today my Banting loaf is finished ! Looks delish ! I will add mixed seeds which have all seeds as I don’t have flax seed today, I hope my bread will still come out nice like yours
please advise if I can use 1x cup mixed seeds instead of just 1 cup Flax seed
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it’s worth a try!
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